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OUR SERVICES
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Eating healthy doesn't have to be hard work. Let us take the guess-work out of your meal planning.  Our delectable variety of paleo meals are free of gluten, dairy, grain, legumes, added sugars and harmful chemicals. The best part?

 

No commitment, no grocery shopping,

no cooking, no cleaning.

We do the work for you. Order individually prepped meals to be picked up on a weekly basis, or peruse our grab & go cooler to pick up something when you're in a pinch.

Proudly voted #1 in the best Health Food/Nutrition Category, 2019

The food you eat can either be either the safest and most powerful form of medicine, or the slowest form of poison.  

 

-ANN WIGMORE

©2019 Prep by KUG

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1056 Thorn Ave. Ocean Springs, MS 39564